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Thursday, January 31, 2008
Mike's Sweet Potato Fries
Mike's been making these a lot lately and they are sooo good! Its easy, just cut up sweet potatoes (NOT yams), sprinkle with a little garlic salt and fry in (virgin, unrefined) COCONUT oil! Its a very healthy oil, and doesn't affect the taste at all! YUM
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2 comments:
wow, sound good. but really fry em? doesn't frying change the stability of the oil and make it worse?
thats why frying it in coconut oil is the best, cause is the best oil for high heat cooking-
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